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Christmas School Holidays · Dates announced soon
Active, fun mornings that keep kids moving and learning these school holidays — real physical skills, coached by our team, without it ever feeling like a chore.
Register your interestWhat it is
Two hours of genuine movement, games and skill-building each session — the kind of active fun that leaves kids happily worn out and keen to come back for the next one.
Every session is designed by Chris Miller, founder of PrimalThenics, and run by our accredited coaches. Kids build coordination, confidence and real strength in a way that feels like play, not training — and parents get a few hours knowing they're somewhere safe, active and switched on.
A day in the program
Warm up
Games and movement to get everyone switched on, moving well and laughing before the real work starts.
Skills
Coordination, bodyweight strength, agility and control — scaled to each kid and taught the way it should be.
Challenge
Team games and friendly challenges that put the day's skills to work — where the confidence really clicks.
Good to know
Dates for our Christmas holiday program are coming soon. Leave your details and we'll let you know as soon as bookings open.
A boutique Newmarket studio built on functional strength, longevity and injury prevention.
Newmarket Pool71 Alderson St, Newmarket
Brisbane QLD 4051