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September School Holidays · 22 Sep – 1 Oct 2026
The good kindof tired.
Active, fun mornings that keep kids moving and learning these school holidays — real physical skills, coached by our team, without it ever feeling like a chore.
Register nowWhat it is
Holidays that burn energy the good way.
Two hours of genuine movement, games and skill-building each session — the kind of active fun that leaves kids happily worn out and keen to come back for the next one.
Every session is designed by Chris Miller, founder of PrimalThenics, and run by our accredited coaches. Kids build coordination, confidence and real strength in a way that feels like play, not training — and parents get a few hours knowing they're somewhere safe, active and switched on.
A day in the program
Move, play, learn, repeat.
Warm up
Move & play
Games and movement to get everyone switched on, moving well and laughing before the real work starts.
Skills
Build the athlete
Coordination, bodyweight strength, agility and control — scaled to each kid and taught the way it should be.
Challenge
Test it out
Team games and friendly challenges that put the day's skills to work — where the confidence really clicks.
Good to know
The practical bits.
- Session dates — Tue 22 Sep, Thu 24 Sep, Tue 29 Sep & Thu 1 Oct — book one, a few, or all four
- Times — 8:00am – 10:00am — drop-off from 7:45am, pick-up by 10:15am
- Bring — a water bottle, hat, snacks and comfortable clothes — shoes aren't required
- Ages — 8–16 years — all abilities welcome, everything is scaled
- Cost — $40 per session
- Spots — limited to 16 per session — book early to secure a place
Register your child
Fill in the form and we'll confirm your child's spot and send everything you need before the first session.
A boutique Newmarket studio built on functional strength, longevity and injury prevention.
Train with us
Studio
Find us
Newmarket Pool71 Alderson St, Newmarket
Brisbane QLD 4051