EMS (Electrical Muscle Stimulation) enhances your workout by sending controlled electrical impulses directly to your muscles, causing them to contract more intensely and efficiently.

When combined with guided exercises, this technology creates a powerful training effect:

Deeper muscle activation

Greater intensity in less time

Full-body engagement in every session

Maximum Results, Minimal Time
A full-body session takes as little as 20 minutes—perfect for busy lifestyles.

Stronger, Leaner Body
Activate up to 90% of your muscle fibres for improved strength, tone, and posture.

Low Impact, Joint Friendly
Get a high-intensity workout without putting unnecessary stress on your joints.

Personalised Training
Every session is tailored to your fitness level and goals, ensuring safe and effective progress.

1. Put on the EMS suit

2. Work through a small class program with a trained coach

3. Perform simple, low-impact movements targetting all muscles of the body

4. Experience enhanced muscle contractions in real time

The result? A highly efficient workout that delivers more in less time.

LeanSuits EMS is ideal for:

1. Busy professionals

2. Beginners and experienced fitness enthusiasts

3. People recovering from injury

4. Anyone looking to maximise results efficiently

5. People of all ages, from 18 years to 80

Rooted in sports science, Electrical Muscle Stimulation (EMS) has been used for decades in rehabilitation and elite performance settings. Originally developed to help patients recover from injury, EMS stimulates muscle contractions even when natural activation is limited—supporting strength rebuilding, improved circulation, and faster recovery.

Over time, this technology was adopted by high-performance athletes to enhance training outcomes. By activating a greater percentage of muscle fibres—including deep stabilising and fast-twitch fibres—EMS helps improve strength, coordination, and overall efficiency.

LeanSuit EMS system brings this proven method into a modern fitness experience. By combining EMS with guided movement, it delivers intense, full-body activation in a short, low-impact session.

The result is a smarter, more efficient way to train—grounded in science and designed to maximise results while minimising time and strain on the body.

At LeanSuits, we prioritise quality coaching and individual attention. Our sessions run with a strict 5:1 client-to-coach ratio, ensuring every participant receives focused guidance throughout their workout.

Each session is led by highly qualified professionals, with all staff holding a minimum of a Certificate III in Personal Training, and many progressing to advanced qualifications such as Exercise Physiology.