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Flywheel.Australia.
The home of Exxentric flywheel training in Australia — equipment, education and elite coaching, led by the country's only licensed Exxentric educator.
Trusted at the top level
Exxentric flywheel systems are used by performance coaches, physiotherapists and elite teams worldwide — across the NHL, La Liga and the Premier League — and by everyday people rebuilding strength and resilience. The same technology, now coached in Newmarket.
What it is
Strength training, reinvented.
Exxentric are the Swedish pioneers of flywheel-based strength training. Instead of fixed weights, their kBox and kPulley use a spinning flywheel that adapts resistance to your strength, rep by rep.
One compact device, 70+ exercises, your whole body trained through ranges most equipment can't reach — never too heavy, never too light.
The science, simply
Why eccentric overload matters.
Every rep has two halves: the lift (concentric) and the lower (eccentric). Traditional weights load both the same — but your muscles are far stronger on the lowering half, so fixed weight always under-loads it.
Flywheel training lets you safely overload the eccentric phase — where much of the real strength, resilience and injury-proofing is built. That's why it's trusted as heavily in rehab clinics as in elite sport.
Why it works
Four reasons coaches switch.
Unlimited resistance
Auto-adjusts from beginner to elite. The flywheel only ever gives back what you put in.
Full freedom of movement
70+ exercises, new ranges of motion, whole-body training from one device.
Perfect reps, every time
Variable resistance means no sticking points — stronger, safer, faster gains.
Train anywhere
The kBox and kPulley Go are portable enough to turn any space into a gym.
The equipment
Three ways to load a flywheel.
The kBox
Your gym in a box
The flagship platform. Squats, hinges, rows, presses — full-body strength from a single portable unit.
The kPulley
Training versatility
Cable-based flywheel resistance for upper body, rotation and rehab — endless angles, one device.
The LegExx / SingleExx
Leg day, redefined
Seated flywheel leg training with true eccentric overload — built for strength, size and resilience.
Three ways in
Where you start.
Train on it
Experience flywheel training in our Newmarket studio through Primal Warrior classes — coached, and built into real strength and conditioning.
Own one
Buy a kBox, kPulley or LegExx through Australia's official Exxentric partner — with setup, safety and programming support a website order can't give you.
Get certified
Learn to coach it. From flywheel theory and safe solo setup through to becoming a licensed Exxentric Coach — taught by the only licensed educator in the country.
Who leads it
Chris Miller.
One of only a handful of Exxentric Master Trainers worldwide — and the sole licensed Exxentric educator in Australia.
Coaching since 1997, Chris has worked across six Olympic and Commonwealth Games and with elite teams including the QLD Reds, Brisbane Broncos, Australian Wallabies and Western Force.
Having come back from three knee reconstructions and a sinus tumour with neurological complications, Chris doesn't teach flywheel training from a manual — he understands its role in longevity, resilience and genuine physical freedom first-hand.
Exxentric Master Trainer · Sole licensed Exxentric educator, Australia
Make an enquiry
Equipment, certification or coaching — tell us what you're after and Chris or the team will be in touch.
A boutique Newmarket studio built on functional strength, longevity and injury prevention.
Train with us
Studio
Find us
Newmarket Pool71 Alderson St, Newmarket
Brisbane QLD 4051