Mindset

The Three Barriers to Achieving Your Fitness Goals

PrimalThenics

Published on: 24/09/2024

Achieving fitness goals is often seen as a straightforward path: set a target, work hard, and reach your goal. Yet, it's not always so simple.

Mindset

The Battle

PrimalThenics

Published on: 24/09/2024

Have you ever had a dream, a goal, or a burning desire to do something purposeful or meaningful with your life but the paralysis of fear leads to inaction or poor choices?

Mindset

Do The Right Thing

PrimalThenics

Published on: 24/09/2024

It’s hard, day in and day out, to do the right thing. In a world of excess and easy choices, it takes a special kind if thinking and commitment to be at your best.

Mindset

Motivation is Not The Answer

PrimalThenics

Published on: 24/09/2024

Motivation is not the answer. You don’t need motivation you just need to plan. Motivation is finite and the reliance on external motivation is always flawed.

Mindset