Managing Autoimmune Diseases: A Holistic Approach Based on Environmental Medicine
A holistic approach to managing autoimmune disease: how light, circadian rhythm, gut health and anti-inflammatory living help calm inflammation naturally.

A holistic approach to managing autoimmune disease: how light, circadian rhythm, gut health and anti-inflammatory living help calm inflammation naturally.

“You will never walk properly or run ever again. As for your work as an Acupuncturist or a Coach, I recommend you give it away and go and get a desk job. You will be needing a knee replacement by 30.”

Achieving fitness goals is often seen as a straightforward path: set a target, work hard, and reach your goal. Yet, it's not always so simple.

Have you ever had a dream, a goal, or a burning desire to do something purposeful or meaningful with your life but the paralysis of fear leads to inaction or poor choices?
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