PrimalThenics
Where Fitness Matters, Because Regardless of whatever you want to do in life, Fitness Matters
PrimalThenics
The worst times in my life were when i felt disempowered by horrendous injuries, hopelessness and lack of fitness. It left me feeling weak, incapable and emasculated.
I coach people to regain their sense of phsyical agency and unleash their inner primal athelte.
Because Fitness Matters.
"When you are physically capable, you set the stage for your own success ."
Unleash Your Primal Athlete
With over 20 years of coaching experience & a diverse educational background, Chris is a highly sought-after coach.
Transform your health journey with PrimalThenics! We’ve embraced the life of fitness and distilled it into an accessible, effective approach that fits seamlessly into your hectic lifestyle. As a busy high-achiever, you deserve a training solution that’s as dynamic and versatile as you are.
You can follow me on:
Begin your journey
You have sacrificed your health and physique to chase your career and start your family. That is okay.
But now, it is time to reclaim your health and Fitness.
Get Fit, Get Lean, Get Primal
PrimalThenics Group Fitness Studio
Join a tribe of like-minded individuals and train with a tribe. No nonsense. Just good effective training and coaching to get you Fit, Lean, and Mobile.
Primal Coaching programs
PrimalThenics App
Group Fitness Studio
Personal Coaching
Primal Fitness Athletes Academy
Having written for and coached ATHLETES from:
Where People Matter
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For the first time I can remember I feel like I've found a coach who understands the rigors i face professionally, and the stresses personally, and who knows his stuff. His breadth of knowledge is extraordinary. I am getting fitter every day
Cameron
IT Consultant Executive
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He is the best health and fitness coach I ever had.
Brit Elmslie
Dual Olympic Gold Medalist
Start Your Journey Now!
Wherever you are in the world you can join the Primal Tribe and access the PrimalThenics Way.
Because Fitness matters. Everywhere
"When you are physically capable, you set the stage for your own success ."
Embrace PrimalThenics, the definitive solution for the busy, ambitious, and determined. Where injuries meet recovery, and fitness goals become achievements
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