Chris is a Coach with a very eclectic background.
He’s had so many injuries and accidents that he’s all about finding ways to overcome pain and dysfunction.
PrimalThenics is a style of training Chris created to combine his clinical musculature rehab skills and coaching experience. It uniquely involves the combination of mobility drills, neurological techniques, muscle activation, crawling and high intensity calisthenics, all done using bodyweight only and designed to be completed in a small space.
The PrimalThenics app brings this training style into people’s homes, with a range of full follow-along sessions, as well as rehab, mobility, stretching and express sessions.
LeanSuits combines his 20+ years of coaching into a system that by-passes all the regular requirements for training and gets it done in 20minutes by using electrical stimulation to get your muscles working in a way not traditionally possible.
Coach Chris Miller
Creator PrimalThenics App: Train Smart
Creator LeanSuits Fitness: Get FIT, LEAN, STRONG fast
Owner PrimalThenics Studio: Where Expert Coaching Meets Group Fitness
Head Coach of Australia Exxentric
Master Level Trainer EMS
Head of Research and Science Hydra Longevity Anti-Anging Supplements
Adv. Dip. Tradtional Chinese Medicine
Bachelor Health Science
Gad. Diploma Tradtional Chinese Medicine
Grad. Cert. Tradtional Chinese Herbal Medicine
Bachelor Arts (History). Honours
Grad. Diploma Education Secondary
Grad. Cert Sports Nutrition
Grad. Cert Medical Neuroscience
Grad. Cert. Functional Neurology
Grad. Diploma Health Coaching
Cert. 3 & 4 Personal Training
Cert 4. Adult Vocational Education
Cert 4 Remedial Massage
EMS Master trainer
Exxentric Master Program
Specialist courses: EMS, Exxentric, Evolt, Bodyweight training, Weightlifting, Weightloss,
Kickboxing, Wim Hoff, Buteyko, Nutrition, Herbal Medicine, Naturopathy,
Experience: Chris has Coached and Worked with
– Olympic and Commonwealth Games Athletes: Beijing, London, Glasgow, Rio, Gold Coast, Birmingham
– Professional sporting teams: QLD Reds, Brisbane Broncos, Australian Wallabies, NT 7’s, Western Force, QLD 7’s,
Athletes from: NRL, Crossfit Games, Boxing, NBL, WNBL, NBL1